Long time no blog

It's been awhile since my last entry and it's almost May! Almost 1/2 year has gone by and what have I archieve so far except for having something called "Rotator's cuff syndrome". Here's my advice for all you fellow workers that work your 8 hours a day sitting behind a desk. STRETCHING exercise is a must!!!! Go ahead and get up to stretch every 1/2 hour or so and not let the other curious stares stop you. I wouldn't be here telling you this if I was smart enough to do so before.;( Right now my right arm cannot even extend right up and let me tell you it ain't fun when you can't even do up your own b.a.

But I'm not here to whine but just needed a breather and mostly to remind all what lack of exercise and bad postures can lead us to. Or maybe we just need to start suggesting to our boss that in order for us to be more productive we need to be able to take more breaks so that we can get away from our desk and do more stretching exercise........hmmmmm, I wonder if Starbucks will allow people to do that kind of exercise there.

The doctor said it will eventually go away after a few months to a year but what if I turn out to be one of those lucky ones and my new friend decides to stay longer!!!!! It's a total drag when one have to use their right arm everyday. Maybe tomorrow I will win the lotto max and my right arm and me can take a long break. Yeah baby!